Expert personal training, nutrition coaching, and wellness programs designed to help you achieve your ultimate fitness goals with professional guidance and proven results.
Start Your TransformationYour trusted partner in achieving optimal health and fitness excellence
Founded in 2018, FitnessValueCo has been Austin's premier destination for comprehensive fitness solutions. Our team of certified personal trainers, nutrition specialists, and wellness coaches brings over 50 years of combined experience to help clients achieve their health and fitness goals.
We believe that fitness is not just about physical transformationβit's about building confidence, improving mental health, and creating sustainable lifestyle changes. Our evidence-based approach combines cutting-edge training methodologies with personalized nutrition strategies to deliver measurable results.
Our state-of-the-art facility features the latest equipment and technology, while our holistic approach addresses every aspect of your wellness journey. From weight loss and muscle building to athletic performance and injury prevention, we provide comprehensive solutions tailored to your unique needs and goals.
Experience the difference of professional fitness coaching with proven results
Our team holds advanced certifications from ACSM, NASM, and ACE, ensuring you receive expert guidance based on the latest fitness science and proven methodologies.
Every client receives a customized fitness and nutrition plan based on comprehensive assessments, personal goals, and lifestyle factors for optimal results.
Over 95% of our clients achieve their primary fitness goals within 6 months, with comprehensive progress tracking and program adjustments along the way.
Beyond training sessions, we provide 24/7 support, meal planning assistance, and lifestyle coaching to ensure your success extends beyond the gym.
Train with the latest equipment in our modern 5,000 sq ft facility, featuring specialized zones for strength training, cardio, functional fitness, and recovery.
Join a supportive community of like-minded individuals with group challenges, progress celebrations, and ongoing motivation to keep you on track.
Comprehensive fitness solutions designed to meet your unique goals and lifestyle
One-on-one coaching with certified trainers who create personalized workout plans, provide form correction, and adapt programs based on your progress and goals. Includes comprehensive fitness assessments and ongoing support.
Personalized meal planning and dietary guidance from registered nutritionists. Includes macro calculations, meal prep strategies, supplement recommendations, and ongoing adjustments based on your results and preferences.
High-energy group sessions including HIIT, strength training, yoga, and specialized classes. Limited to 12 participants for personalized attention while enjoying the motivation of group dynamics.
Holistic approach to health including stress management, sleep optimization, habit formation, and lifestyle design. Combines fitness and nutrition with mental wellness strategies for complete transformation.
Specialized training for athletes and fitness enthusiasts focused on performance enhancement, injury prevention, and sport-specific conditioning. Includes movement analysis and recovery protocols.
On-site fitness programs, wellness workshops, and health screenings for businesses. Improve employee health, reduce healthcare costs, and boost productivity with our comprehensive corporate solutions.
Real results from real people who transformed their lives with FitnessValueCo
Ready to transform your life? Contact us for a free consultation